Tag Archives: Buddha

Cupcakes & Conversation with Robert Gravenor, First Artist, Birmingham Royal Ballet

August 23, 2011

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ballet dancer in the studio

Cupcakes & Conversation with Robert Gravenor, First Artist, Birmingham Royal Ballet What motivates you at 8am on a Monday morning? Meditation. I use it as a practical tool to develop concentration, awareness, mindfulness of the body, determination, and positive states of mind. Why ballet? Because it hurts. Who would you most like to dance with […]

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Cupcakes & Conversation with Lauren Ciobanu, Demi Soloist, Houston Ballet

February 21, 2011

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dancer kneeling on stage

Cupcakes & Conversation with Lauren Ciobanu, Demi Soloist, Houston Ballet¬† What motivates you at 8am on a Monday morning ? My husband kicking me out of bed! No, but seriously the idea that I can keep progressing and evolving. Trying to master or more deeply understand whatever role I am working on at the time. […]

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