Tag Archives: New You

Scottish Ballet | Summer Fit

June 18, 2013

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summer fit ballet

Scottish Ballet | Summer Fit Scottish Ballet has released the fourth download in a fitness series designed to work with ballet positions and improve posture and fitness with Gyrotonics. Summer Fit is designed to help tone, lengthen and strengthen muscles this time with designed to tone legs, stomach and upper body whilst also introducing light weights […]

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Scottish Ballet | New Year New You

January 7, 2013

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scottish ballet workout

Scottish Ballet Health & Fitness: Episode 3 – New Year New You Tone, lengthen and strengthen with Scottish Ballet’s new exercise download It’s that time of the year again – New Year’s resolutions to visit the gym 5 times a week are made and subsequently broken by the middle of January. Scottish Ballet is here […]

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